Benefits of online Counselling

There are many benefits to online Counselling and these include:

• Anonymity: In many cases it is hard to sit in front of some one you do not know and tell them about your personal problems. By using the phone or internet you can remain anonymous for as long as you want.
• Convenience: you can call any time anywhere you are. In many cases we need some one to talk at a particular moment. With online Counselling we are only a call away anytime you need it.
• Caters for on the spot Counselling. You can call at anytime with out an appointment and know some one will be there to help you.
• No need to travel. Saves time and money.
• Gain your own personal counselor. Once you have a counselor you can always get back to them with their unique personal pin system. Just ask for their pin number and you will always be able to speak to the same counselor again.

Things you need to tell your counsellor

There are things your counselor does need to know about, these include:

• Whether you are on any heavy medication.
• Whether you have any addictions or mental health problems.
• Whether you have taken any drugs or alcohol before your session.
• Whether you are in any physical danger or fear for your safety.